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Shingles of the Eye Cases Are on the Rise

By | Eye Safety, Health and Nutrition, Latest Heritage News

 

By Christina Ianzito, AARP, May 15, 2019 | Comments: 0

The side effects of the shingles virus can range from extremely unpleasant to nightmarish, especially when the virus affects the eye. Unfortunately, shingles of the eye is rising dramatically, according to researchers at the University of Michigan’s Kellogg Eye Center who found that the incidence has tripled since 2004.

 

The study results were presented at the 2019 Association for Research in Vision and Ophthalmology meeting in Vancouver recently and given how dramatic the findings are, says lead author Nakul Shekhawat, “we are now looking at overall incidences of shingles in that time frame and seeing if there’s a similar pattern.”

 

Shingles is caused by the varicella-zoster virus, which first enters the body as chickenpox (which nearly every adult over 40 had as a child) and never leaves. It stays dormant in sensory nerve roots, and in about one-third of us, reactivates later in life as shingles. Its most common early symptoms are itching, tingling or pain, followed by an angry red rash along the nerve path traveled by the virus — the path depends on where the virus has been “sleeping.”

 

It often appears as an angry red rash on the torso, but about 20 percent of cases show up in the eye area on one side of the face — typically with redness on and around the eyelid, and sometimes on the forehead and scalp.

 

“It can be confusing and is often misdiagnosed in the early stages,” says James Chodosh, an ophthalmologist with expertise in viruses at Massachusetts Eye and Ear in Boston. “Sometimes people complain of a headache, or think it’s a skin infection, or allergy. It’s only when the characteristic rash comes out that patients are more definitively diagnosed, and that can lag.”

 

It’s most dangerous when it affects the cornea (the clear, front part of the eye), which can result in vision loss, and, in rare cases, blindness. It’s also “very painful,” says Shekhawat, “Because the cornea has a dense concentration of nerves. It’s one of the most sensitive parts of the body.”

Shingles is typically successfully treated with antiviral medication, but in about 20 percent of cases results in post herpetic neuralgia — chronic pain that lingers long after the infection subsides. The treatment is more effective sooner than later, which is why it’s important see a doctor as soon as you suspect you may have shingles, preferably within 72 hours, says Keith Baratz, ophthalmologist at the Mayo Clinic in Minnesota: “Time is of the essence.”

 

Shekhawat says the increase in shingles cases may be attributed to the aging of the population — as we age our immune systems weaken and have a tougher time fighting off the virus when it tries to reactivate.

 

The good news: The shingles vaccine is extremely effective.

 

The CDC recommends that people 50 or older get the latest vaccine, Shingrix, even if they’ve already been vaccinated with the older vaccine, Zostavax. Zostavax is only about 50 percent effective in preventing shingles. Shingrix is 97 percent effective in people ages 50 to 69, and 91 percent effective in those 70 and up.

 

Shingrix requires two doses, the second dose two to six months after the first.

 

The bad news: The vaccine can cause flulike symptoms for a day or two. And a Shingrix shortage has recently left many people scrambling to get even one dose. (To find it near you, try the CDC’s vaccine finder or the Shingrix vaccine locator.)

 

The side effects are small price to pay, notes the Mayo Clinic’s Baratz. “I’ll take some fever and chills for 24 hours over a one-in-three chance of getting shingles. I think it’s an easy decision.”

 

Relationship Between Glaucoma and Poor Sleep

By | Eye Care, Eye Facts, Health and Nutrition, Latest Heritage News

Eye-Opening Study: Relationship Between Glaucoma and Poor Sleep

Written By: Kierstan Boyd
Reviewed By: Michael V Boland MD PhD
Apr. 10, 2019

A study of more than 6,700 people in the United States over age 40 who answered a survey about their sleep revealed possible connections between glaucoma and sleep problems.

Glaucoma is a disease of the optic nerve. Damage to this nerve—which is responsible for sending signals from the eye to the brain so you can see—often goes unnoticed until an eye exam reveals the nerve damage and related vision loss caused by glaucoma.

The study examined data from the 2005-2008 National Health and Nutrition Examination Survey. The study participants were glaucoma patients with evidence of optic nerve damage and vision loss in some portions of their visual field. Participants were examined using fundus photography to see the optic nerve and automated visual field testing to check for areas of vision loss.

Respondents to the sleep questions of the survey reported their experiences with the following:

  • Amount of time slept
  • Difficulties falling asleep
  • Sleep disturbances (waking up during sleep)
  • Having diagnosed sleep disorders, including sleep apnea
  • Use of sleep medication
  • Problems with sleepiness during the day

The study found an association between having glaucoma and having various sleep problems. Among the findings:

  • People who slept for 10 or more hours a night were three times more likely to have glaucoma-related optic nerve damage than those who slept 7 hours a night.
  • People who fell asleep in 9 minutes or less, or those who needed 30 minutes or more to fall asleep, were twice as likely to have glaucoma than those who took 10-29 minutes to fall asleep.
  • The odds of having missing vision were three times higher among people who got 3 or fewer or 10 or more hours of sleep per night, compared with those who got 7 hours a night.
  • People who said they had trouble remembering things because of daytime sleepiness were twice as likely to have visual field loss than those who said they were not sleepy during the day and did not notice memory problems.
  • People who said they had difficulty working on a hobby because they were sleepy during the day were three times more likely to have vision loss than people who reported no problems working on hobbies and no daytime sleepiness.

“This study is interesting in that it adds to other research looking at the association between glaucoma and sleep problems,” says Michael Boland, MD, PhD, one of the study’s authors and a glaucoma specialist at the Wilmer Eye Institute of the Johns Hopkins University School of Medicine in Baltimore, MD.

“We already know that doctors should talk with their patients about the importance of healthy sleep for good overall health. With studies like this, we can add that glaucoma may be related to sleep health issues,” says Dr. Boland.

The American Academy of Ophthalmology recommends that everyone should see an ophthalmologist for a baseline medical eye exam at age 40. This is the age when early signs of eye disease (like glaucoma) and vision changes can begin.

Seniors who are worried about the cost of an exam can visit the American Academy of Ophthalmology’s EyeCare America program page to see if they are eligible for a no-cost eye exam.

One Reason Myopia (Nearsightedness) is on the Rise!

By | Community Outreach, Eye Care, Eye Facts, Eye Safety

An incredible 1.6 billion people worldwide suffer from some form of nearsightedness (myopia), which can vary from being mild to severe.

Myopia is the world’s most common eyesight problem, but in the last two decades there has been a significant increase in the number of children being diagnosed with the condition.

Recent research suggests that a quarter of children now need glasses to correct blurred distance vision caused by myopia.

A study carried out has found that a lack of outdoor activity (less than 45 minutes a day) and a general increase in the amount of time (more than 2 hours a day) spent using near vision (video games, computers) can affect eye development in children.

Reducing the risk of myopia
There is a genetic link to the development of myopia, with those who have a familial history of the eye condition being more likely to suffer from it too.

For children who are predisposed to developing myopia, it was suggested that they spend at least 15 hours a week outside and minimize the amount of time doing long stints of activities that require near vision.

Simple changes, such as increasing the amount of time outdoors and limiting the use of liquid crystal monitors at close range (laptops, computer games etc) can help reduce the risk of developing myopia.

Fall Eye Care Tips

By | Blog, Eye Care, Latest Heritage News

Fall Eye Care Tips

Fall is a time for changing weather, changes in allergies, and starting a new grade level in school. Protect your vision and eye health this fall with these seasonal tips.

Vision Screenings vs. Exams

The vision screenings children often receive at school are not the same as a comprehensive eye exam. Vision screenings are just that – screenings. Start the school year right by scheduling a comprehensive eye exam for your children – and yourself!

Wash Your Hands

Stay healthy by washing your hands frequently and avoid touching your eyes to prevent the spread of the flu and eye-related illnesses like conjunctivitis (pink eye).

Keep Rockin’ Your Sunglasses

Even though the season has changed, keep wearing your sunglasses. When it is cloudy or overcast outside UV rays can penetrate cloud cover, in fact on a day that is slightly overcast, UV levels are about the same as on a clear day.

Fall Eye Allergies

Fall can stir up a myriad of eye allergies, most of which are airborne, including pollen, mold, dust, and pet dander. If you can, try to avoid what is causing your eye allergies. You can also wear sunglasses and drive with your windows closed to help shield your eyes from allergens

Eye Safety First!

Remember to wear eye protection while cleaning, cooking, doing yard work, or working in the garage. Half of all eye injuries occur when doing these everyday chores, and 90 percent of all eye injuries are preventable by wearing the proper eye protection, according to the American Academy of Ophthalmology.

Make Halloween a Treat

Save Yourself a Frightful Trip to the Emergency Room this Halloween.

  • Wear the proper eye protection while you and your children are carving and decorating pumpkins.
  • Costumes and accessories can harm eyes. Be aware of fake fingernails, broom sticks, swords, light sabers, and magic wands. Talk to your children about the proper way to use and hold their costume accessories.

Protect Your Eyes During The Solar Eclipse

By | Blog, Eye Care, Eye Facts, Latest Heritage News
Protect Your Eyes During This Rare Event
 
The buzz has begun. People are planning how they can best view the solar eclipse that will make its way across the United States on Aug. 21, 2017.
It’s a rare occasion. And it requires preparation so that you don’t damage your eyes while viewing the moon as it covers the sun.
But first, let’s talk about eclipse. During the Aug. 21 event, a partial eclipse can be seen anywhere in North America.
The total solar eclipse, where the moon fully covers the sun, will only be seen in a few states, starting in Oregon at 9:05 a.m. PDT (10:05 a.m. MDT). Over the next hour and a half, the total eclipse will then cross a 70-mile wide path through the states of Idaho, Wyoming, Nebraska, Kansas, Missouri, Illinois, Kentucky, Tennessee, Georgia and North and South Carolina.
Because of its rarity, some people are making plans to travel to these lucky states to see the total solar eclipse, when the moon completely obscures the sun for just a few short minutes – the only time when eye protection is not needed.
While we enjoy all the excitement surrounding this thrilling occurrence, it can’t be said enough: It is never safe to look directly at the sun.
Special eclipse glasses or an alternate indirect method must be used if you want to face the sun (except for that roughly 2-minute period when the moon completely obscures the sun in those select states). Homemade filters and dark sunglasses do not qualify.
To protect your eyes, governmental agencies, including NASA, suggest using eclipse viewing glasses and/or handheld solar viewers that have:
* Certification information with a designated ISO 12312-2 international standard, and
* The manufacturer’s name and address printed somewhere on the product.
They also warn not to use protective devices if they are older than three years, or have scratched or wrinkled lenses.
According to the American Astronomical Society, the following companies have been verified as making eclipse glasses and handheld solar viewers that meet the required ISO 12312-2 international standard: American Paper Optics, Baader Planetarium (AstroSolar Silver/Gold film only), Rainbow Symphony, Thousand Oaks Optical and TSE 17.
To be safe, search any of the above manufacturers to purchase your qualified glasses or viewers now so that you have them in plenty of time.
 
You don’t want to miss the excitement. According to the University of Colorado’s Fiske Planetarium, the next solar eclipse to occur in the country will be in April 2024, but it will only cross the Eastern United States. There will be another eclipse in August 2045, which will pass directly over our home state of Colorado.